Breathe With Us
What We're Up To
learn with us, hang with us.
Learn With Us
Join us for a workshop, training, or professional development.
We provide educators with tangible tools from a culturally competent lens to increase focus, engagement, positive relationships, and positive classroom culture. Our programming:
Empowers students with tools to develop self-awareness and self-regulation skills that enhance social, physical, mental, and emotional health and well-being;
Facilitates the application of yoga and mindfulness skills to other academic and social environments;
Empowers teachers to bring trauma informed yoga, mindfulness, and self-care into their classrooms in order to decrease behavior problems in the classroom, and reduce student stress and anxiety;
Supports teacher to reduce stress and burnout, and equips educators with tools and practices to support healthy and sustainable work-life balance;
Cultivates a culture that promotes health and wellness in students, educators, staff, parents, and the greater community.
Hang With Us
Community Makes the World Go Round